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“Lose weight in just 23 minutes

"Eat Healthy Or Else" is a funny video series created by DreamBodyTV  for promoting Healthy Food over Junk Food. Please do share the video! More funny videos coming soon! Subscribe to our DreamBodyTV channel for more updates.   PS : To know more about how to avoid Junk Food , read ...

Abs Workout 101

Here is an ab workout that uses only 6 ab exercises to give you ripped Abs. To start with, do 15 repetitions (reps) of each exercise with a 30 second break in between each exercise. As you become stronger you can add one set every three weeks up to ...

  وصفة حليب اللوز المكونات   اللوز الخام، الغير محمص، وغير مملح 100  غرام 1 كوب من الماء القلوي  التوجيهات .ضع اللوز مع الماء في الخلاط .امزجهم، ومن ثم صف حليب اللوز باستخدام القماش القطني ، او مصفاة الشاي العادية .اضف نكهات مختلفة لحليب اللوز ، مثل العسل،التمور الخام ...

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